Sleep Magic - Sleep Hypnosis & Meditations
Sleepiest & Jessica Porter
✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
Κατηγορίες: Εκπαίδευση
Ακούστε το τελευταίο επεισόδιο:
Submit your questions → https://sleepmagic.supercast.com/ama / hello@sleepmagic.fm 💌 Okay guys, I have something genuinely fun for you tonight, and honestly, it’s pretty fun for me too!! I get asked questions from you guys through Spotify and through Supercast, but the truth is it's hard to answer some of these questions on the normal episodes. So, I thought each month, we could do a bit of a “Magic Mailbag” where you guys can send in your questions, and I'll answer them. Some of you have already gotten in touch with your questions, and some of them are pretty juicy. I’m looking forward to diving in and seeing if I can shed light on some of your problems. This month we've got dealing with narcissistic in-laws, crazy dreams, navigating step parenting & also some tips on how to let go of a relationship. But let’s be clear here: I’m not an expert on any of these topics. I will give you my experience and perspective, but I may also be stumped by some of your questions, and I won’t pretend to know stuff that I don’t. If you need professional help with these issues, I encourage you to seek it out. And If you fall asleep because that’s what happens when you hear my voice, that’s fine too. If you’re interested in getting the details, you can listen again while you’re cleaning your house, or taking a walk. But don’t listen to it while you’re driving or operating heavy machinery! Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
Προηγούμενα επεισόδια
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141 - May Magic Mailbag 💌 Decoding Dreams, Narcissism, Step Parenting & More! Wed, 15 May 2024
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140 - Get Sleepy Amongst The Cherry Blossoms Tue, 14 May 2024
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139 - Building Self Love Tue, 07 May 2024
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138 - Practicing Gratitude | Premium Sun, 05 May 2024
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137 - Hypnotic Bedtime Story: Pride & Prejudice Tue, 30 Apr 2024
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136 - Send Me Your Questions! Monthly Magic Mailbag 💌 Thu, 25 Apr 2024
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135 - Releasing Trauma Tue, 23 Apr 2024
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134 - Finding Deep Vitality | Premium Sun, 21 Apr 2024
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133 - Freedom From Self Tue, 16 Apr 2024
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132 - Enjoying The Privacy Of Sleep Tue, 09 Apr 2024
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131 - Power Nap: The Waterfall | Premium Sun, 07 Apr 2024
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130 - Get Sleepy On A Cruise Tue, 02 Apr 2024
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129 - Healing Heartbreak | Rewind Sun, 31 Mar 2024
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128 - Hypnotic Bedtime Story: Gulliver's Travels Wed, 27 Mar 2024
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127 - Get Sleepy In Palm Springs | Premium Sun, 24 Mar 2024
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126 - Getting Honest With You Guys Thu, 21 Mar 2024
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125 - Handling Stressful Dreams Wed, 20 Mar 2024
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124 - Get Sleepy in Kauai Wed, 13 Mar 2024
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123 - An Evening In The Musée D’Orsay | Premium Mon, 11 Mar 2024
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122 - Get Sleepy at a Desert Spa Wed, 06 Mar 2024
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121 - Leap Year Insights Wed, 28 Feb 2024
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120 - Addressing Procrastination | Premium Mon, 26 Feb 2024
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119 - The Myth Of Imperfection Wed, 21 Feb 2024
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118 - Happy Valentines Day Wed, 14 Feb 2024
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117 - Hypnotic Bedtime Story: Jane Eyre By Charlotte Bronte | Premium Mon, 12 Feb 2024
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116 - Handling Financial Stress Wed, 07 Feb 2024
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115 - The Hypnotic Gallery: Flaming June by Sir Frederic Leighton Wed, 31 Jan 2024
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114 - Taking Care Of Others | Premium Mon, 29 Jan 2024
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112 - Letting Go Of Our Responsibilities Wed, 24 Jan 2024
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111 - Your 8 Hour 'Get Sleepy...' Compilation ⭐️ Premium Tue, 23 Jan 2024
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110 - Building Your Spirit Wed, 17 Jan 2024
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109 - Addressing Loneliness | Premium Mon, 15 Jan 2024
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107 - Hypnotic Bedtime Story: Winnie-The-Pooh Wed, 10 Jan 2024
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106 - Exploring Mindfulness Wed, 03 Jan 2024
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105 - The Hypnotic Gallery: Lady with an Ermine by Leonardo Da Vinci | Premium Mon, 01 Jan 2024
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104 - Go Below Your Problems | Rewind Wed, 27 Dec 2023
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103 - Becoming A Love Magnet | Rewind Wed, 20 Dec 2023
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102 - A Holiday Gift For Yourself | Premium Mon, 18 Dec 2023
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101 - Get Sleepy At The Solstice Wed, 13 Dec 2023
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100 - Embracing Rest For Better Sleep Wed, 06 Dec 2023
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99 - Power Nap: Falling Leaves | Premium Mon, 04 Dec 2023
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98 - Soothing Yourself For Better Sleep Wed, 29 Nov 2023
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97 - Hypnotic Bedtime Story: Mrs. Dalloway by Virginia Woolf Wed, 22 Nov 2023
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96 - The Hypnotic Gallery: Eva Gonzales’ A Loge at The Italian Theater | Premium Mon, 20 Nov 2023
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95 - Using Your Intuition Wed, 15 Nov 2023
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94 - Connecting With Eachother: A Thank You To My Listeners Wed, 08 Nov 2023
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93 - Handling Jetlag | Premium Hypnosis Mon, 06 Nov 2023
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92 - Get Sleepy By The Seine Wed, 01 Nov 2023
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91 - Conquering Negative Thinking Wed, 25 Oct 2023
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90 - Making Friends With Food | Premium Hypnosis Mon, 23 Oct 2023