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2842 - Waking Up from the Victim Trance
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Επεισόδια
2842-
Waking Up from the Victim Trance
Ακούστηκε
2841-
Meditation: Relaxing Back into the Mystery (18:48 min.)
Ακούστηκε
2840-
Living with a Courageous Heart: Tami Simon in Conversation with Tara Brach
Ακούστηκε
2839-
Meditation: A Listening Presence | Tara Brach
Ακούστηκε
2838-
Present Heart: The Universal Expressions of Love, Part 4 - Equanimity
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